Lo’s Exercise Post: Need Something New to Shake up or Wake up your Fitness Routine?

Hello Sweaty Friends, 


Lo here …   I am so excited to share with you a new online workout site.  Well it is not new but it is new to me and it also may be new to you too:


The website is ⇒ POPSUGAR Fitness and they have a fitness page with great tips on exercise and eating healthy.  

They also feature aYouTube-logo-full_colorYouTube channel with over 150 videos posted with over 600,000 views.

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Looking for some new videos to motivate your workout…

Let hoopla be your guide
to a better new you in 2015!
Hey there Sweet Friends,
Hoopla is an app that lets you instantly borrow free digital movies, audiobook, music, and more, 24/7 with your library card.
Download a new yoga or exercise video tonight for a quick workout in the morning!  Have your library card handy.  You will need it to get set up on your iPad or other tablet device.
If you don’t like the video, just “return” with a click of a button or if you love it then you won’t mind spending money at the store to purchase it.  There is nothing worse than spending money on a video to find out it is not for you.
Here’s to you and feeling good in a cold & snowy January!
Love, Health and Happiness to you,