Lo’s Exercise Post: Need Something New to Shake up or Wake up your Fitness Routine?

Hello Sweaty Friends, 

Woman-exercising-with-dumbbells

Lo here …   I am so excited to share with you a new online workout site.  Well it is not new but it is new to me and it also may be new to you too:

popsugarlogo

The website is ⇒ POPSUGAR Fitness and they have a fitness page with great tips on exercise and eating healthy.  

They also feature aYouTube-logo-full_colorYouTube channel with over 150 videos posted with over 600,000 views.

Continue reading